Home College Life Lifestyle Management

Athletics your passport to Health, scholarships and popularity

If you have made it to the college of your choice, you are halfway there. The rest of the journey lies in what you do on campus (and off campus) to make your experience truly rewarding! While academics are undoubtedly a significant portion of your college life, you should never miss out on athletics! It’s not just a sport – it’s an opportunity!

Boost Academic Performance by Eating Healthy

Numerous studies have validated the claim that healthy eating boosts academic performance. Students who do not eat breakfast tend to have difficulty in memorizing and paying attention in class. A recent study in Canada followed 6000 students in Toronto schools and showed positive results. 70% said having breakfast boosted their energy levels while 61% exceeded provincial reading standards. Countless studies have also been conducted in the US which also further help in pointing that a well-balanced nutritional diet boosts academic performance and overall health of students in high school.

Feedback