Some students are naturally motivated to attend all classes, completing assignments on time and sticking to their study schedules. For most others, staying motivated throughout the academic year can be very challenging. If you have trouble keeping yourself motivated to get through yet another day of studying, there are several tips and tricks that can help.
Set clear goals and rewards
Rather than vague general goals, set concrete, achievable and specific goals. Break down large goals into smaller tasks that will seem more manageable and less daunting. When you complete a goal, reward yourself for your hard work. For example, for every study session you complete, reward yourself with a set time on the internet or your favorite show on the TV. However, your break time should be quick and must have a set time limit to ensure you don’t end up wasting more time.
Get rid of all distractions
One of the reasons most students can’t complete their tasks on hand is because they get distracted by their environment. Find a quiet place like a café or a library to study so you won’t run into friends. Switch off your phone or put it on silent so you would not be distracted by text messages or calls. Whenever possible, stay away from the computer since it is too easy to be lured away by e-mail forwards, videos and social media networks. If you need the computer to study, think about at least turning off the internet.
Organize your schedule better
Regardless of the task at hand, the best way to complete it successfully is by organization. Plan your week in advance to list out all the tasks you need to complete and the time you can allocate to each task. Having a set schedule will keep you on track and help you stay away from procrastination. However, it is also important to understand that packing in too much within a day can leave you feeling overwhelmed and exhausted. Use your resources and time wisely and organize your day based on your real priorities in life. Fun activities also deserve a place in your schedule so aim at achieving a healthy balance between play and work.
Find what inspires you
Sometimes you just need to find what inspires and helps you get through another day of presentations, papers and exams. For some people inspirational images and quotes might do the trick because regular affirmation helps them stay positive and take on any challenge that comes their way. For others, healthy competition with a friend works better. You may also want to read inspirational news articles, biographies of successful individuals or speak to a professor or a career counselor to help you stay on track and be more productive.
Find support from others
Since we are all social beings, we need to rely on others to be productive, stay motivated and happy. Having family and friends that support your academic goals can make a huge difference in your motivation levels. Try joining a study group if you have problems studying alone. Having someone by your side can also make boring tasks more enjoyable and fun. This in turn ensures that you do not lose interest in your goals and stay motivated.
Strive for improvement and believe that you can achieve anything
Always set realistic goals for yourself and accept the fact that all goals are difficult and require persistent efforts. If you are truly committed to your goals, you will definitely see results. Focus on self-improvement and continue to work on your goals regardless of how frustrated you might feel from time to time. Having the right attitude makes all the difference and if you believe in yourself, you can achieve just about anything.
A fact quite clear- motivation is central to happiness, productivity and creativity. It might be the fear to finish last, or the challenge that seems unable to clinch, demotivation is quite natural to happen at this stage of life. Obviously, the only energy which binds our actions together and causes us to act on the desired path is motivation.
We act, create movement, notice things, suggest changes, feel involved and masterful, there’s so much that stems out of this source. This itself makes being motivated a pre-requisite to succeed in professional life. There might be targets that’ve intimidated you a great deal, but losing hope just wouldn’t get you anywhere. It’s time to collect all pieces up and stand tall to fight with all your demons.
Here are a few tips to help you fight demotivation, during any instance in your professional life.
End the Blame Game
You blamed your seniors, your colleagues and yourself, eventually. But, that’s not how it works or would work. Motivated employees are need of the hour everywhere and it is for you to understand that the sense of motivation is quite as much intrinsic as anything else in the whole wide world. You don’t have to react to external factors that further aggravate the deal and cause you to feel low at work.
Obviously, you need to take ownership, which is quite different from blaming yourself. Just see your part in all that’s going on and the actions that’re required to rectify the whole situation. Remember, being in a look-forward position will keep you thoughtful in the present and focused on the future. You too need something that draws you ahead in the game!
Find a Purpose in Things at Work
It happens that everything seems empty and vague, being consumed in thinking about how you’re not doing well or treated unfairly. All that’s required right now is the sense of purpose which seems to get lost in the whole process.
Every task that you take up at work, definitely pays off sometime in the future. In addition to this, it also helps you hone transferable skills, which’re crucial in every profession. You might also look out for a mentor who helps you revive the lost sense of purpose and the hunger to try with a harder gut, every time you fail. It really works, considering the kind of pressure situation that arise in the professional arena.
Start With some Appreciation
The ideal case scenarios have been discussed far too much by career experts and advisors. One of the best things that you can do is the act of relieving yourself of the pressure to find the perfect job. It often happens that expectations vent up inside, to the extent that it starts hampering your performance at work and damaging your time schedule, fretting over things that could’ve happened in a ‘perfect way’.
Well, squash all these unreal expectations and the minute you do it, you’ll suddenly realize that what you’ve got in life is probably the best. You start loving your job and results that were staggering in the lows earlier, take a shoot for the stars.
Take things Step by Step
It overwhelms us to the core when we see the bigger picture and all that needs to be achieved. But, this does lead to missing out on small details that make all the difference in the end. Being a major constraint, there’s an utter need for you to take things one-by-one, as they come.
Reflect upon all that you’ve done and keep repeating things in the process. It certainly wouldn’t make you lose out on your precious time, after all that you’ve spent feeling low.
There’s a lot that can possibly be said. In the end, it all comes down to your approach and the mindset. Stay focused and believe in yourself. Everything will be fine.