Being a college freshman is such a new experience that it is easy to make mistakes. Most people accept this as a natural part of adjusting to college life. In reality, if you are aware of some of the mistakes, you can avoid them. Some students who start college on the wrong foot never completely recover. This can lead to poor grades and eventually failing the course. Here are seven of the most common mistakes that college freshmen make:
- Taking on too many courses: Some new students mistakenly think that the more credits they have, the better. This is an easy way to fail in your first year. You should understand that college courses are more complex than high school courses. Start with those that match your career goals, and then add extra credits once you know how to manage your course workload.
- Thinking college is like high school: This is more common than you think. Many freshmen are simply not prepared for the workload and the kind of discipline that college requires. Not being prepared for the changes of college, lead many freshmen to fail as they find it difficult to change their study habits and they end up with poor grades.
- Partying too much: Socializing is important, but doing it too often can affect your grades. It is important to strike a balance between your work and your social life. For some students it might be better to skip parties and similar events for the first few months. This will give you time to get used to your schoolwork schedule so that you can better schedule time to hang out with friends.
- Choosing the wrong courses: Some new college students feel a lot of pressure to decide on a career right away. This can cause them to pick courses that are not right for them, and they will end up performing poorly.
- Communication problems: Some college students feel intimidated by their professors and this can cause serious communication problems. If these students have a problem understanding the course material or something the lecturer said, they are afraid to speak up. This can cause them to fall behind in class. Remember that most professors are always willing to talk to their students to help them learn.
- Not relaxing enough: While some students party too much, some spend too much time studying and working without taking time to relax. It is important to take a break from studying to relax and spend time with friends. You can also join groups on campus that help you meet new people. Volunteering is another good way to find time to unwind.
- Spending too much time working: If you have to work while attending college, you will need to must create a balance between your schoolwork and job. Failing to create this balance will result in one suffering.
Avoiding these mistakes will not happen overnight, but it is important thing not to take too much time to make changes. Otherwise, you could find yourself stuck in the same situation for a long time. Make use of technology as much as possible to help you to stay on top of your courses. Any freshman can have a great first year in college with some planning.
In many areas of life, stress is inevitable. For college students this can be a major problem since many of them are not prepared for what they will face. College is a whole new ball game, with a much heavier workload and additional responsibilities. Many college students have to find jobs on or off campus. Going to work, attending classes regularly and turning assignments in on time can prove to be too much for some people.
Even college students who are not working can be overwhelmed by their studies. Scholarship students especially have a lot of pressure placed on them to maintain good grades. The harder some students work, the higher their stress level gets. At some point, stress can become a health risk, and it can even lead some people to contemplate suicide. The following tips can help college students beat stress:
Learn to go easy on yourself
This might seem simple, but it is an important way to avoid stress buildup. Missed deadlines can happen to anyone, so do not panic, and try not to be angry with yourself. Instead, learn from it and try to do better in the future. Failing an exam or getting a low grade is also no reason to beat up on yourself. When you do not perform as well as you wish, take it in stride and try to do better next time.
Get enough sleep
Not getting enough sleep is something that many college students can relate to as they work to achieve their goal. Adequate rest is essential for good health, especially mental health. Lack of sleep can affect our moods, making us irritable and prevent us from dealing with problems in the right way. People who get enough sleep are able to concentrate better in class and they are generally more relaxed.
Have a good diet
Many college students eat a lot of junk food because it is cheaper or sometimes more convenient. The brain needs the right amount of nutrients to function properly. Try to have fruits and vegetables every day, and take a multivitamin if necessary. Eating whole grain foods is also a good idea for the college student. A body that is properly fed is better at dealing with stressful situations.
Hanging out with friends is a great way to deal with the pressure of being in college. Sometimes it is good to have fun and to not think about the things that are bothering you. Even studying together as a group can be a fun activity and helps to make the workload easier. You can also look for clubs on campus that will allow you to spend time with other people in a setting that has nothing to do with the classroom.
Talk to someone
If you feel like you are under too much stress, it helps if you share this with someone. This person can be a lecturer, a faculty advisor or even a close friend. Sometimes it is good to get problems off your chest by talking. Communicating with others can help you to feel better, resulting in you feeling less stressed.
Look at your workload
It is possible that you are taking more courses than you can handle. This is an easy way to fall into the stress trap. It is s good idea to look at the courses you are taking and dropping one or two to make your coursework more manageable. It may even be necessary to sit out a semester to give yourself time to recuperate and get back on track. The important thing is to ensure that doing this will not put your credits below the number that you need to graduate.
Spend some time alone
While being with friends can be good, sometimes distance from other people is just as beneficial. It is a good idea to be alone for a while just to relax or to think about the problems that make you feel stressed. You might even come up your own ideas to help you manage your stress.
Studies have shown that exercise promotes good mental health. Vigorous exercise improves blood flow, and can help to improve your mood. Some people actually go to the gym to relieve stress. At many colleges, gym membership is free or very reasonably priced for students.
Some people meditate to help to clear their minds and leave their stress behind. Others start to take music lessons or a new sport. Whichever method is chosen, the goal is always the same; mastering the demon called stress. If you fail to control this problem, it could cause you to fail in college and prevent you from reaching your goals.